Hello!
What a great run I just had! I'm all sweaty, it's great!

Just wanted to share with you that my friend Annie, has written a healthy living blog on our local Patch.com and wanted to share the link with you! She talks about certain diets and cookbooks that you should or should not use! It's a great article! So proud of her!

http://peters.patch.com/blog_posts/cookbooks-for-successful-resolutions

I also have been looking at certain recipes that I want to try. I want to kinda eat the same things that I love but with a more healthy spin on them. Like chicken or mac and cheese, I just have to make it myself instead of someone else that's all. I also have noticed that I have been binge eating a little more than I'd like to, at night. So I'm trying really hard to cut that out because I binge eat a lot after dinner. Hopefully there is a healthy way to figure that out than to stave myself and then eat everything in sight. I also need to get the blender out so I can make some fruit smoothies for the morning before I walk out the door or while I'm at work. I need to start putting these things into my everyday living that way it's not a chore when I have to remember to do it.

But I'm hoping the rest of your workouts and diets are going well, I know it's hard! But just think of the slamming body you want to have and by summer you will have it! If you just keep up with it, that's all! Right mind=sexy body.